Care and Instructions for Spandex Fabric

It is important to treat spandex properly to allow it to retain its elastic qualities as long as possible.

• Hand wash separately in cold or tepid water, using a mild detergent.

• Do not use chlorine, bleach or fabric softener.

• Do not rub fabric together.

• Lay flat to dry, do not wring.

• Do not iron or dry clean.

• Never place any spandex garments in a hot clothes dryer. Hang to drip dry away from direct heat and sun or dry flat.

• Keep spandex items separate as bright and dark colours may bleed.

• Note that the bright shiny foil finish may fade after repeated wear and washing. 

To ensure your gymnastics leotard, bike pants, crop top or singlet fits correctly please follow the guide below before ordering.  

Size Guide

How to measure for a gymnastics garment:

1. Height: Take this measurement whilst standing up straight agains a wall.
2. Chest : Take this measurement when you are taking a deep breath and your arms held out at shoulder height.
3. Waist: Take this measurement at the natural waistline.
4. Hip: Take this measurements around the fullest part of the buttocks.
5. Vertical trunk: Take this one from the center of the shoulder, down the front, through the crotch, and up the back to the starting point.

Select the column of measurements that best represents your size.  If all your measurements do not fall within the same row, use the row that represents your largest measurements.